My name is Sarah and this is my blog- thanks for stopping by!

 I am a 21 year old college student living in the Tampa Bay area.  I have a passion for life and living it to the fullest. This blog will be a place for me to express myself in that venture. My journey has definitely had it’s rough patches. I am in recovery from anorexia. While I would not wish it on my worst enemy, it is a part of my story and one that I am not afraid to share. Through the ongoing process of recovery I have discovered my strength and determination- as well as my stubbornness and sassy nature!

Bits of Zen is about finding a balance in life. I love working out and being healthy, and spreading that message to others. I write about my journey to physical and spiritual health, I believe in always growing and grinding, while also having fun and enjoying each and every moment!  This is my space to share my insight and random thoughts about the process. Thanks for reading!

You can contact me at sarah4rdfl@gmail.com