• Fitness
  • Get Pumped Gym Playlist

    This playlist will help you own your hour long workout. I use the Spotify app for streaming and listening to music. I like that you can browse through top charts and  playlists based on your own musical preferences. Every Monday, Spotify also puts together a “Discover Weekly” playlist based off what you’ve been listening to. I’ll be […]

  • Recovery
  • My Anorexia {Real} Recovery

    “Loving ourselves through the process of owning our story is the bravest things we’ll ever do” -Brene Brown As some of you may know, I have battled anorexia for a very long time. I was first diagnosed in November 2010, but the behaviors started in the Spring of that year. After 6 years of appointments, hospitalizations, inpatient […]